Rebalance Membership
Find Your Balance—Without the Overwhelm. One Step at a Time.
Small habits, big changes—achieve fat loss, better sleep, more energy and more calm through balancing your hormones in a manageable way.
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Make Feeling Good a Habit
Your health is your responsibility, but you don’t have to do it alone. The Rebalance Membership gives you the tools, guidance, and community to feel unbelievably good—no matter how busy life gets.
The Rebalance Membership was created for women who…
- are tired of juggling it all .
- want simple, practical solutions.
- have tried all the fad diets and quick fixes.
- are ready to understand their bodies and take control of how they feel.
- have been stuck in fight or flight for too long.
- who want to feel like themselves again—calmer, more energised, and in control.
Here’s what our Members have to say about THIS APPROACH:
Sound like what you need?
More Than Just Diet and Exercise
Hi, I’m Becca,
I’ve been where you are – juggling so many responsibilities that habit change feels impossible.
Arter going through what so many women experience – sleepless nights, constant stress, and feeling stuck in fight-or-flight mode – l knew there had to be a better way.
That’s why I founded Health with Holland: to cut through all the confusing and often misleading advice around female hormone balance and provide real, science-backed solutions that work.
The Five Pillars of Rebalance
Most health advice stops at what you eat and how you move, but that’s only part of the story.
From my own experiences, I discovered that so many factors impact how we feel.
This led me to create the Rebalance Remedy—a simple, science-backed approach built around five key pillars of health.
1
Nutrition
Making simple swaps that nourish your body without over=complicating life.
2
Nervous System Regulation
Finding ways to calm your mind amidst daily pressures.
3
Mindset
Building a positive, sustainable approach to your well-being
4
Circadian Health
Creating a sleep and routine rhythm that supports your body.
5
Movement
Incorporating realistic ways to stay active and energised.
Are you prepared to implement lifestyle changes that will enable you to break free from stress, exhaustion, and stubborn weight?
Results you can expect if you commit to the 5 pillar Realance Remedy approach
Worth over €4500
All this for as little as €997
- Boosted Energy: Increase your energy levels and rekindle your enjoyment of food.
- Positive Mindset & Self compassion: Growth mindset, embrace setbacks as learning opportunities, and practice self-compassion to sustain lasting, healthy habits.
- Balanced Hormones: Achieve harmony across all life stages—from reproductive years to post-menopause.
- Boosted Energy: Increase your energy levels and rekindle your enjoyment of food.
- Positive Mindset & Self compassion: Growth mindset, embrace setbacks as learning opportunities, and practice self-compassion to sustain lasting, healthy habits.
- Balanced Hormones: Achieve harmony across all life stages—from reproductive years to post-menopause.
- Stress Resilience: Master stress management with tools to cultivate a resilient mindset.
- Reduced PMS & Belly Fat: Experience fewer PMS symptoms, less belly fat, and overall improvements in physical and mental health.
- Better Sleep: Improve your sleep quality and optimise your circadian rhythm.
- Stress Resilience: Master stress management with tools to cultivate a resilient mindset.
- Reduced PMS & Belly Fat: Experience fewer PMS symptoms, less belly fat, and overall improvements in physical and mental health.
- Better Sleep: Improve your sleep quality and optimise your circadian rhythm.
You’ve probably tried all the diets, the fads and been sucked in by the ‘quick fix’ promises, but they didn’t work.
The Rebalance Membership is not a generic health plan.
It’s a supportive community and a proven approach that sets you up for lifelong success.
Don’t take our word for it…
Here’s what our amazing Members have to say…
Find Your Balance—Without the Overwhelm
If your days feel like a blur of stress, skipped meals, nighttime doom scrolling, and sleepless nights, it’s time to hit pause.
Are you ready to make yourself a priority by dedicating time and energy to your health?
What Makes This Different?
We know life is full. That’s why everything we offer is designed to fit into your busy schedule, from habits that take just minutes a day to live elements that are recorded so you can watch whenever it suits you.
Complete Mind-Body Approach
Our monthly themes address nervous system regulation, nutrition, mindset, sleep, and exercise to create lasting transformation.
Targeted Hormonal Balance
We prioritise five core hormones (Cortisol, Insulin, Progesterone, Estrogen, and Melatonin) that affect everything from your mood to your metabolism.
Female-Focused
Our approach is built around the specific challenges that women face, particularly in their 30s and beyond.
Simple, Sustainable Solutions
Unlike quick-fix programs, we focus on gradual, sustainable changes that fit into your busy life.
Are you ready to tackle hormone balance with my tried and tested approach?
What You’ll Get Inside the Membership
This isn’t 1:1 coaching—it’s better. It’s a community. Here, you’ll feel supported and empowered to make real changes without the overwhelm.
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Monthly Challenges:
Each month, we focus on one of the 5 pillars. These challenges are designed to be straightforward and achievable, so you can start seeing results without overhauling your entire life. -
Expert Guidance:
Got questions? We’ve got answers. Submit your queries to our:
- Monthly Live Kick-Off Calls—Ask about the month’s challenge or anything related to your health journey.
- Weekly Q&A Threads—Post in the Community Feed for targeted, actionable advice from our team.
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Community Support:
Join a group of like-minded women cheering you on. Share your wins, ask questions, and feel motivated knowing you’re not doing this alone. -
Masterclass Archive:
Dive into a library of past masterclasses covering topics that align with our five pillars of Rebalance: mindset, circadian health, stress regulation, movement, and nutrition.
frequently asked questions
If you don’t find what you’re looking for below, feel free to reach out to us with any questions you have about The Rebalance Club. We’re happy to help.
The Rebalance Membership is €37 per month on a monthly rolling subscription basis.
Cancel anytime by emailing us.
- The Rebalance Membership: Ongoing monthly support through challenges and a thriving community.
- The Rebalance Reset: A focused, 4-week challenge to kick-start your health journey.
- The Rebalance Club: A 12-week intensive program with deeper education and practical steps to empower long-term change.
Individual 1:1 coaching sessions with Becca are not included in the membership.
You can get personalised guidance by submitting questions on live calls or the weekly Q&A thread.
All of the Live calls are recording and shared in the community so that anyone can catch up or re-watch.
Are you prepared to break free from stress, exhaustion, and stubborn weight? The Rebalance Club has the tools you need—start your journey today
The Rebalance Membership is €37 per month on a monthly rolling subscription basis.
Cancel anytime by emailing us.
Individual 1:1 coaching sessions with Becca are not included in the membership.
You can get personalised guidance by submitting questions on live calls or the weekly Q&A thread.
- The Rebalance Membership: Ongoing monthly support through challenges and a thriving community.
- The Rebalance Reset: A focused, 4-week challenge to kick-start your health journey.
- The Rebalance Club: A 12-week intensive program with deeper education and practical steps to empower long-term change.
All of the Live calls are recording and shared in the community so that anyone can catch up or re-watch.
The price?
€37 per month
This Is It—Your chance to start transforming your health for the better
I’ve seen firsthand how small lifestyle changes can completely change lives. There’s no such thing as the “perfect time”—the time is now.