Subscribe To Newsletter

Cookie Policy

What Are Cookies?

Cookies are small text files that are stored on your device (computer, smartphone, or tablet) when you visit a website. They serve various purposes, including enabling certain website functionality, improving user experience, and providing analytical data to website owners. At Health with Holland, we use cookies for the following reasons:

  1. Functionality: Cookies allow us to provide you with personalized features, such as remembering your login information, preferences, and shopping cart contents, to enhance your browsing experience on our e-commerce store.
  2. Analytics: We use cookies to gather anonymous statistical information about how visitors interact with our website, including which pages they visit, how long they stay on each page, and which products they view. This data helps us analyze and improve the performance and usability of our website.
  3. Advertising: Cookies may be used to deliver targeted advertisements to you based on your browsing history and interests. This allows us to present you with relevant offers and promotions that may be of interest to you.

Legal Basis for Storing Cookies

The use of cookies on our website is governed by various laws and regulations, including but not limited to the General Data Protection Regulation (GDPR) in the European Union and the ePrivacy Directive (ePD). According to these regulations, cookies may be stored on a user’s device if they are strictly necessary for the operation of the website or if the user has given their consent.

In some jurisdictions, including the European Union, websites are required to obtain explicit consent from users before storing non-essential cookies on their devices. This consent may be obtained through cookie banners or pop-ups that provide users with information about the types of cookies used and their purposes, as well as options for managing cookie preferences.

By using our website, you consent to the use of cookies as described in our Cookie Policy and agree to the storing of cookies on your device for the purposes outlined above. You may manage your cookie preferences through your browser settings or by following the instructions provided in our Cookie Policy.

If you have any questions or concerns about our use of cookies, please contact us through the information provided in our Privacy Policy.

Our Policy

At Health with Holland, we use cookies to enhance your browsing experience and provide personalized features on our e-commerce store. This Cookie Policy explains how we use cookies on our website and your options regarding their use.

  1. Comments: If you leave a comment on our site, you may opt-in to saving your name, email address, and website in cookies. These cookies are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.
  2. Login Page: When you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.
  3. Logging In: When you log in to our website, we will set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.
  4. Article Editing: If you edit or publish an article on our website, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

By using our website, you consent to the use of cookies as described in this Cookie Policy. You can manage your cookie preferences by adjusting your browser settings. Please note that disabling cookies may affect the functionality of our website.

If you have any questions or concerns about our use of cookies, please contact us through the information provided in our Privacy Policy.

Hormone Balance made simple, less confusion more thriving. 

Empowering women to achieve all-encompassing health and well-being by moving beyond diet culture, fostering a positive mindset, and understanding how to balance their hormones.

Guides
quick links
Social Media
Instagram Facebook Tiktok Ti-email
Get in touch
Ti-email

Email us at [email protected]

Copyright © 2024, All rights reserved, Designed by 1Media.

Welcome to The Rebalance Club

Many of us have been stuck in a very frustrating cycle of random solutions that at best work short-term. Our all-encompassing approach is a sensible and science-backed way to achieve hormone balance but most importantly, it’s sustainable. 

Discover Your Potential

At The Rebalance Club, we understand the unique challenges women face in balancing hormones and maintaining a healthy lifestyle. Led by Becca Holland, a passionate health coach armed with a Bachelor of Science in Physical Education and a Masters in Health Education and Promotion, we’re here to guide you on a transformative 12-week journey toward improved hormone balance and wellness.

The basis of The Rebalance Club centres around the 5 pillars of Rebalance which have a big influence on Hormone Balance: Nutrition, Mindset, Stress Management, Exercise, and Circadian Health.

Unlock the Secrets to Success

  • Empowering Education: Throughout the Rebalance Club we aim to empower you with knowledge of the science behind hormone balance, sleep optimisation, stress management, and cultivating a resilient mindset. Armed with knowledge, you’ll be equipped to make informed decisions for your health.
  • Structured Support: Each week, we share a new masterclass, delving into topics that will revolutionise your approach to health and well-being. Our comprehensive workbook keeps you on track, ensuring you make steady progress toward your goals.
  • Community Connection: Join the Rebalance Community on our new purpose-built platform — a haven for like-minded women committed to growth and transformation. Share experiences, celebrate victories, and lean on each other for support every step of the way.
  • Access to Rebalance Community Subscription: When you finish the Rebalance Club you will be automatically enrolled into our follow-on, ongoing subscription membership for graduates of The Rebalance Club. This community continues to grow as more individuals embark on their Rebalance Club journey, offering weekly content such as ‘Monday Momentum’ mini masterclasses, the opportunity to ask questions directly, monthly challenges with prizes, and monthly live Zooms with guest experts. The Rebalance Community subscription helps to keep you on track and accountable. Enabling you to continue working towards your goals.
    This is priced at €50 per month, you can cancel at any time and you will have the option to opt out of this and to finish after the 12-week initial program.

 

Embrace the Journey

  • Weekly Highlights:
    • Monday Masterclass: Immerse yourself in in-depth discussions on topics relating to the 5 pillars of Rebalance. Tune in to these pre-recorded masterclasses each week at your convenience and soak up the knowledge. We have created a 12-week workbook that we recommend you use alongside these masterclasses for the best results.
    • Tuesday Check-in: Set intentions and receive personalized guidance to propel you toward success.
    • Wednesday Wins: Celebrate your victories, big and small, as you cultivate a positive mindset and inspire others with your progress.
    • Thursday Question Box: Prepare for our exhilarating live Sunday sessions and stay in the loop on monthly challenges.
    • Friday Re-frame: Find inspiration and reflect on your journey thus far, gearing up for another week of growth and transformation.

 

  • Live Sunday Sessions: Engage in dynamic Zoom calls where you can interact with Becca and fellow members, getting answers to burning questions and diving deeper into the week’s topic. 

 

  • Monthly Movement Challenges: Energize your body and mind with fun challenges designed to ignite your passion for health and wellness. Plus, win exciting prizes along the way!

 

  • Downloadable Resources: Access guides on nutrition, cortisol management, and exercise, along with a comprehensive 12-week workbook to help snowball your progress.

Extra Benefits: Interact with our dedicated team—including mindset coaches, dieticians, and clinical psychologists—for personalized support and guidance tailored to your unique journey.

 

Seize the Moment

There is never a better time for change than right now. Picture yourself thriving—sleeping soundly, savouring nutritious meals, managing stress practically, and embracing newfound energy. No matter what your circumstances, you can make improvements. By joining The Rebalance Club, you’re not just embarking on a 12-week program—you’re embarking on a lifelong journey toward better health. 

Don’t let this opportunity pass you by. Join us today and start your journey to change your lifestyle for the better.

[Important Note: The Rebalance Club is not a 1:1 service, and individual sessions with Becca are not included in the program.]