The Rebalance Club

Tired of Stress, Sleepless Nights and Stubborn Weight? Rebalance Your Hormones for Real, Lasting Change.

Unlock the Secrets to Hormone Balance: Experience a Calm Mind, a Leaner Body, and Solid Sleep

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More women then ever need real practical health solutions and now is the time to take action!

If you’re tired of and generic advice with results that don’t last, me and the team will set you up for success.

give me 12 weeks and i’ll give you your life back

There is a reason that you are here.

I work with women who:

HERE’S WHAT THEY HAVE TO SAY ABOUT THE REBALANCE CLUB:

If this is you, you need the Rebalance Club.

Who Am I?

Learn a bit about me.

Hi, I’m Becca,
I’ve been where you are – juggling so many responsibilities that habit change feels impossible.

Arter going through what so many women experience – sleepless nights, constant stress, and feeling stuck in fight-or-flight mode  – l knew there had to be a better way.

That’s why I founded Health with Holland: to cut through all the confusing and often misleading advice around female hormone balance and provide real, science-backed solutions that work.

Everything You Need to Reset and Rebalance Your Health. Introducing,

Here’s exactly what you’ll receive when you join:

1

Weekly Live Calls

Weekly coaching calls with Becca Holland, where you can ask questions and get expert guidance on anything you need!

2

12 Masterclasses

Weekly masterclasses with simple, actionable steps that guide you through each pillar of the Rebalance Remedy.

3

Exclusive Community

Exclusive access to the Rebalance community for support and accountability from like-minded women on the same journey.

4

Downloadable Guides

Downloadable guides for stress management, sleep optimisation, hormone-balancing nutrition, and more.

5

Exclusive Workbook

Exclusive 12-week workbook to help you track your progress, set goals, and stay committed throughout the program.

6

BONUS:

At the end of the program, you’ll be invited to join the Rebalance Membership for ongoing access to Club content and more!

You’ve probably tried other programs, but they didn’t work because they didn’t fully understand the unique hormonal needs of women.

The Rebalance Club is different from generic health plans. It’s not just a program—it’s a supportive community and a proven approach that sets you up for lasting success.

Don’t take our word for it…

Here’s what our amazing Rebalance Club Graduates have to say…

If your days feel like a blur of stress, skipped meals, nighttime doom scrolling, and sleepless nights, it’s time to hit pause.

The Rebalance Club is your chance to finally take control of your health, lose weight naturally, and feel energized every day.

Are you ready to make yourself a priority by dedicating time and energy to your health?

Why Most Programs Fail Women — And How The Rebalance Club Delivers Real, Lasting Results

Unlike one-size-fits-all solutions, The Rebalance Club is designed specifically for women’s unique hormonal and lifestyle needs. Here’s why our approach works when others don’t:

Complete Mind-Body Approach

We address nervous system regulation, nutrition, mindset, sleep, and exercise to create lasting transformation.

Targeted Hormonal Balance

We prioritise five core hormones (Cortisol, Insulin, Progesterone, Estrogen, and Melatonin) that affect everything from your mood to your metabolism.

Expert Guidance & Community Support

You’re not in this alone. You’ll have access to Becca Holland as well as four amazing expert coaches and a supportive community of women on the same journey.

Expert Guidance & Community Support

You’re not in this alone. You’ll have access to Becca Holland as well as four amazing expert coaches and a supportive community of women on the same journey.

Female-Focused

Our approach is built around the specific challenges that women face, particularly in their 30s and beyond.

Simple, Sustainable Solutions

Unlike quick-fix programs, we focus on gradual, sustainable changes that fit into your busy life.

Are you ready to tackle hormone balance with my tried and tested approach?Join The Rebalance Club today.

Results you can expect if you commit to the Rebalance Club:

By fully committing to the program, you can look forward to transformative changes in your health and well-being. Here are the key benefits you can expect:

frequently asked questions

If you don’t find what you’re looking for below, feel free to reach out to us with any questions you have about The Rebalance Club. We’re happy to help.

Doors are now closed for the September cohort of The Rebalance Club. The next intake is planned for February 2025.

Sign up to the waitlist to be the first to hear when doors will open.

At The Rebalance Club, we've meticulously crafted a program that stands out from the rest. Here's what sets us apart:

  • The 5 Pillar Rebalance Remedy: Unlike other programs that focus solely on diet and exercise, we understand the importance of nurturing your mindset alongside nutrition, exercise, stress management, and circadian rhythm. By addressing all five pillars, we enable comprehensive and sustainable results.
  • Proven Success: Our approach is grounded in real-world results, having been tested and refined to deliver lasting change. We've developed an all-encompassing journey that promotes hormone balance and overall wellness, offering a comprehensive solution rather than focusing on just one aspect of health.

While The Rebalance Club offers comprehensive support and guidance, individual 1:1 coaching sessions with Becca are not included in the program

However, you'll have access to a wealth of resources, including weekly masterclasses, live group Zoom calls with Becca, downloadable guides, and a supportive community, all designed to help you achieve your health and wellness goals. Becca and our team of experts are committed to providing personalised attention and support within the group setting to ensure that you receive the guidance you need throughout your journey.

No, The Rebalance Club is designed as a 12-week community-based program that runs for 12 consecutive weeks. There is no option to pause or delay participation. The program is structured this way to maintain momentum, foster accountability within the community, and provide consistent support from the coaching team. To get the most out of the experience, we encourage you to stay engaged throughout the entire 12 weeks.

Absolutely. Our program is designed to be accessible for busy participants. The resources are quick and easy to consume, so you can make progress even with limited time. That said, we do recommend setting aside 20-30 minutes a day to watch masterclasses, participate in the community, and implement lifestyle changes to see the best results.

While the program follows a weekly structure, it’s flexible. If you miss a week, simply continue with the current content and catch up when you can within the 12-week timeframe.

The nutrition component of the program is evidence-based guidance that is intended to help you optimise your nutrition. I'm not advising one specific diet for all members, but rather guiding you to make changes that will improve your health within your own preferences. While my recommendations are primarily plant-based, there are no restrictions.

Yes.  A lot of my 1:1 clients are going through menopause. The Rebalance Club is designed to support members throughout all stages of life.

Yes. While The Rebalance Club focuses on hormone balance, many members experience weight loss as a result. It's important to note that this is not a dedicated weight loss program, but it supports sustainable lifestyle changes that promote overall health.

Our program is designed to help you make shifts to address hormone imbalances that may be contributing to weight loss resistance, while also focusing on creating lasting, long-term changes rather than quick fixes.

Doors are now closed for the September cohort of The Rebalance Club. The next intake is planned for February 2025.

Sign up to the waitlist to be the first to hear when doors will open.

At The Rebalance Club, we've meticulously crafted a program that stands out from the rest. Here's what sets us apart:

  • The 5 Pillar Rebalance Remedy: Unlike other programs that focus solely on diet and exercise, we understand the importance of nurturing your mindset alongside nutrition, exercise, stress management, and circadian rhythm. By addressing all five pillars, we enable comprehensive and sustainable results.
  • Proven Success: Our approach is grounded in real-world results, having been tested and refined to deliver lasting change. We've developed an all-encompassing journey that promotes hormone balance and overall wellness, offering a comprehensive solution rather than focusing on just one aspect of health.

While The Rebalance Club offers comprehensive support and guidance, individual 1:1 coaching sessions with Becca are not included in the program

However, you'll have access to a wealth of resources, including weekly masterclasses, live group Zoom calls with Becca, downloadable guides, and a supportive community, all designed to help you achieve your health and wellness goals. Becca and our team of experts are committed to providing personalised attention and support within the group setting to ensure that you receive the guidance you need throughout your journey.

No, The Rebalance Club is designed as a 12-week community-based program that runs for 12 consecutive weeks. There is no option to pause or delay participation. The program is structured this way to maintain momentum, foster accountability within the community, and provide consistent support from the coaching team. To get the most out of the experience, we encourage you to stay engaged throughout the entire 12 weeks.

Absolutely. Our program is designed to be accessible for busy participants. The resources are quick and easy to consume, so you can make progress even with limited time. That said, we do recommend setting aside 20-30 minutes a day to watch masterclasses, participate in the community, and implement lifestyle changes to see the best results.

While the program follows a weekly structure, it’s flexible. If you miss a week, simply continue with the current content and catch up when you can within the 12-week timeframe.

The nutrition component of the program is evidence-based guidance that is intended to help you optimise your nutrition. I'm not advising one specific diet for all members, but rather guiding you to make changes that will improve your health within your own preferences. While my recommendations are primarily plant-based, there are no restrictions.

Yes.  A lot of my 1:1 clients are going through menopause. The Rebalance Club is designed to support members throughout all stages of life.

Yes. While The Rebalance Club focuses on hormone balance, many members experience weight loss as a result. It's important to note that this is not a dedicated weight loss program, but it supports sustainable lifestyle changes that promote overall health.

Our program is designed to help you make shifts to address hormone imbalances that may be contributing to weight loss resistance, while also focusing on creating lasting, long-term changes rather than quick fixes.

Are you prepared to break free from stress, exhaustion, and stubborn weight? The Rebalance Club has the tools you need—start your journey today

A reminder of what’s included:

Worth over €4500

All this for as little as €997

Sign up to the waitlist today!

most popular

one time payment

2 Monthly Payments of

€523

3 Monthly Payments of

€349

This Is It – your chance  transform your health for the better

I’ve seen firsthand how the Rebalance Club can completely change lives. There’s no such thing as the “perfect time” – the time is now.

are you ready to take control, trust yourself, and make your health a prioity?

Welcome to The Rebalance Club

Many of us have been stuck in a very frustrating cycle of random solutions that at best work short-term. Our all-encompassing approach is a sensible and science-backed way to achieve hormone balance but most importantly, it’s sustainable. 

Discover Your Potential

At The Rebalance Club, we understand the unique challenges women face in balancing hormones and maintaining a healthy lifestyle. Led by Becca Holland, a passionate health coach armed with a Bachelor of Science in Physical Education and a Masters in Health Education and Promotion, we’re here to guide you on a transformative 12-week journey toward improved hormone balance and wellness.

The basis of The Rebalance Club centres around the 5 pillars of Rebalance which have a big influence on Hormone Balance: Nutrition, Mindset, Stress Management, Exercise, and Circadian Health.

Unlock the Secrets to Success

  • Empowering Education: Throughout the Rebalance Club we aim to empower you with knowledge of the science behind hormone balance, sleep optimisation, stress management, and cultivating a resilient mindset. Armed with knowledge, you’ll be equipped to make informed decisions for your health.
  • Structured Support: Each week, we share a new masterclass, delving into topics that will revolutionise your approach to health and well-being. Our comprehensive workbook keeps you on track, ensuring you make steady progress toward your goals.
  • Community Connection: Join the Rebalance Community on our new purpose-built platform — a haven for like-minded women committed to growth and transformation. Share experiences, celebrate victories, and lean on each other for support every step of the way.
  • Access to Rebalance Community Subscription: When you finish the Rebalance Club you will be automatically enrolled into our follow-on, ongoing subscription membership for graduates of The Rebalance Club. This community continues to grow as more individuals embark on their Rebalance Club journey, offering weekly content such as ‘Monday Momentum’ mini masterclasses, the opportunity to ask questions directly, monthly challenges with prizes, and monthly live Zooms with guest experts. The Rebalance Community subscription helps to keep you on track and accountable. Enabling you to continue working towards your goals.
    This is priced at €50 per month, you can cancel at any time and you will have the option to opt out of this and to finish after the 12-week initial program.

 

Embrace the Journey

  • Weekly Highlights:
    • Monday Masterclass: Immerse yourself in in-depth discussions on topics relating to the 5 pillars of Rebalance. Tune in to these pre-recorded masterclasses each week at your convenience and soak up the knowledge. We have created a 12-week workbook that we recommend you use alongside these masterclasses for the best results.
    • Tuesday Check-in: Set intentions and receive personalized guidance to propel you toward success.
    • Wednesday Wins: Celebrate your victories, big and small, as you cultivate a positive mindset and inspire others with your progress.
    • Thursday Question Box: Prepare for our exhilarating live Sunday sessions and stay in the loop on monthly challenges.
    • Friday Re-frame: Find inspiration and reflect on your journey thus far, gearing up for another week of growth and transformation.

 

  • Live Sunday Sessions: Engage in dynamic Zoom calls where you can interact with Becca and fellow members, getting answers to burning questions and diving deeper into the week’s topic. 

 

  • Monthly Movement Challenges: Energize your body and mind with fun challenges designed to ignite your passion for health and wellness. Plus, win exciting prizes along the way!

 

  • Downloadable Resources: Access guides on nutrition, cortisol management, and exercise, along with a comprehensive 12-week workbook to help snowball your progress.

Extra Benefits: Interact with our dedicated team—including mindset coaches, dieticians, and clinical psychologists—for personalized support and guidance tailored to your unique journey.

 

Seize the Moment

There is never a better time for change than right now. Picture yourself thriving—sleeping soundly, savouring nutritious meals, managing stress practically, and embracing newfound energy. No matter what your circumstances, you can make improvements. By joining The Rebalance Club, you’re not just embarking on a 12-week program—you’re embarking on a lifelong journey toward better health. 

Don’t let this opportunity pass you by. Join us today and start your journey to change your lifestyle for the better.

[Important Note: The Rebalance Club is not a 1:1 service, and individual sessions with Becca are not included in the program.]