At The Rebalance Club, we've meticulously crafted a program that stands out from the rest. Here's what sets us apart:

• The 5 Pillar Rebalance Remedy: Unlike other programs that focus solely on diet and exercise, we understand the importance of nurturing your mindset alongside nutrition, exercise, stress management, and circadian rhythm. By addressing all five pillars, we enable comprehensive and sustainable results.
• Proven Success: Our approach is grounded in real-world results, having been tested and refined to deliver lasting change. We've developed an all-encompassing journey that promotes hormone balance and overall wellness, offering a comprehensive solution rather than focusing on just one aspect of health.

The Rebalance Club is a group coaching program that offers a high level of support and guidance, but it does not include 1:1 coaching sessions.

Instead, you’ll have the opportunity to join weekly live group calls with Becca, where you can ask questions and receive personalised advice within a supportive community setting.

You’ll also be assigned an accountability coach who will check in with you via direct message (DM) every Tuesday to offer encouragement, help with goal setting, and guide you through the program. While this isn’t a 1:1 service, it ensures we can offer personalised support to help you implement the tools and strategies that work best for you.

We’ve designed The Rebalance Club to provide the right balance of personalised guidance and group connection to help you stay on track and achieve lasting results.

Don’t worry! The Rebalance Club is designed to provide flexibility and support throughout the program to help you stay on track, even if life gets busy.

It’s important to remember that this program isn’t about changing everything at once. You might focus on implementing just a handful of key habits during the 12 weeks, and that’s okay!

The real goal is to equip you with the knowledge and tools to continue making progress long after the program ends. The content and strategies you learn can be revisited and built upon when you’re ready to take on more.

Your accountability coach will check in weekly to help keep you focused, and the community is always here to provide support.

Remember, it’s not about perfection—it’s about consistent progress over time.

No, The Rebalance Club is a cohort-based program designed to be completed alongside the group over a 12-week period.

Your access to the masterclasses, community, and live sessions is limited to the duration of the program, so it’s important to engage with the content during this time.

We’ve structured the program this way to help you stay motivated, build momentum, and benefit from real-time support and accountability.

If you’re unable to complete all the content within the 12 weeks, you’ll have the option to join our Rebalance Membership at the end of the program, which offers continued access to the masterclasses and new content to help you keep progressing.

Your membership in The Rebalance Club includes access to the program content, masterclasses, and community for the full 12-week duration of the program.

After the 12 weeks, access to the masterclasses, community, and live sessions will end. However, you’ll be given the option to continue your journey by joining our Rebalance Membership, which offers:

• Ongoing access to the 12-week masterclasses
• New content and resources to keep you progressing
• Continued community support and connection

All of the downloadable guides provided during the program are yours to keep, but access to the core masterclasses, community, and other program content is limited to the initial 12 weeks.

We’ve designed the program to provide you with the tools and knowledge to build lasting habits within the 12 weeks, with the option to continue your progress through ongoing membership if you wish to do so.

Absolutely. Our program is designed to be accessible for busy participants. The resources are quick and easy to consume, so you can make progress even with limited time. That said, we do recommend setting aside 20-30 minutes a day to watch masterclasses, participate in the community, and implement lifestyle changes to see the best results.

While the program follows a weekly structure, it’s flexible. If you miss a week, simply continue with the current content and catch up when you can within the 12-week timeframe.

The nutrition component of the program is evidence-based guidance that is intended to help you optimise your nutrition. I'm not advising one specific diet for all members, but rather guiding you to make changes that will improve your health within your own preferences. While my recommendations are primarily plant-based, there are no restrictions.

Yes.  A lot of my 1:1 clients are going through menopause. The Rebalance Club is designed to support members throughout all stages of life.

Yes. While The Rebalance Club focuses on hormone balance, many members experience weight loss as a result. It's important to note that this is not a dedicated weight loss program, but it supports sustainable lifestyle changes that promote overall health.

Our program is designed to help you make shifts to address hormone imbalances that may be contributing to weight loss resistance, while also focusing on creating lasting, long-term changes rather than quick fixes.

No! While we encourage you to attend the weekly live group calls to ask questions and connect with the community, it’s not essential. You’ll still have access to the masterclasses, accountability check-ins, and resources to guide you through the program.

We upload all live session replays in the Live Calls Replay space so you can catch up anytime.