21 Day Rebalance Reset Challenge
Are you trying to start healthy habits but keep getting distracted by the chaos of your daily life?
You’re not alone—and it’s time for a reset that finally works.
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No More Guesswork. Just Clear, Actionable Steps Every Day.
Are you feeling exhausted, overwhelmed, and unsure how to improve your health?
No more sifting through conflicting advice. No more wondering what will work.
Just clear, simple actions designed to balance your hormones and restore your energy—without turning your life upside down.
Small Actions, Big Results—Your Health, Rebalanced
In just 21 days, women in our community have experienced real, tangible changes in their energy, mood, and overall health.
Here’s what our members have achieved:.
- More energy and better sleep: They’ve enjoyed deeper sleep and cut back on caffeine, feeling more energized each day.
- Less stress, more calm: Growth mindset, embrace setbacks as learning opportunities, and practice self-compassion to sustain lasting, healthy habits.
- A kinder mindset: They’ve practices self-compassion, let go of the all-or-nothing mindset and now bounce back from setbacks without guilt.
- More energy and better sleep: They’ve enjoyed deeper sleep and cut back on caffeine, feeling more energized each day.
- Less stress, more calm: Growth mindset, embrace setbacks as learning opportunities, and practice self-compassion to sustain lasting, healthy habits.
- A kinder mindset: They’ve practices self-compassion, let go of the all-or-nothing mindset and now bounce back from setbacks without guilt.
- Improved digestion, less bloating: Simple nutrition changes, like adding probiotics, have improved digestion and reduced bloating.
- Healthy habits that last: From staying hydrated to mindful eating, they’ve built small habits that fit easily into busy lives.
- Taking control of their health: They’ve finished the challenge feeling empowered and confident, knowing what works for their body.
- Improved digestion, less bloating: Simple nutrition changes, like adding probiotics, have improved digestion and reduced bloating.
- Healthy habits that last: From staying hydrated to mindful eating, they’ve built small habits that fit easily into busy lives.
- Taking control of their health:They’ve finished the challenge feeling empowered and confident, knowing what works for their body.
Here’s what our members have to say about the rebalance Reset Challenge:
Ready to start your own transformation?
Who Am I?
Learn a bit about me.
Hi, I’m Becca,
I’ve been where you are – juggling so many responsibilities that habit change feels impossible.
Arter going through what so many women experience – sleepless nights, constant stress, and feeling stuck in fight-or-flight mode – l knew there had to be a better way.
That’s why I founded Health with Holland: to cut through all the confusing and often misleading advice around female hormone
balance and provide real, science-backed solutions that work.
Everything you need to know about the
Here’s exactly how The Rebalance Reset works:
1
Daily Tasks
Each video is designed to give you exactly what you need—no confusion, just simple steps.
2
Community Connection
Exclusive Community access. You’ll be surrounded by women who are on the same path, for support and motivation.
3
Results You Can See
Feel more energized, balanced, and in control—without the stress of trying to figure everything out yourself.
4
Monday Momentum
Kickstart your week with a 10-20 minute LIVE Group Coaching call and Q&A with Becca for tips and hormone-balancing advice.
5
Wednesday Wins
Celebrate your wins every Wednesday! Share your progress with the group to inspire, encourage, and build a growth mindset.
6
Friday Reflections
We'll wrap up each week with mindfulness, guiding you through mindset topics and encouraging journaling to cultivate a growth mindset.
Why You Need the Rebalance Reset:
Are you tired of trying to figure it all out on your own? This challenge is for women who:
- Feel lost in the sea of health advice and don’t know where to start.
- Are juggling a busy life and need simple, effective steps to improve their health.
- Want to feel more energised, sleep better, and stop the cycle of burnout.
- Struggle with sticking to healthy habits and need structure to stay consistent.
- Are ready to make small changes that lead to big, lasting results.
Don’t take our word for it…
Here’s what our amazing members say about the Rebalance Reset Challenge
Are you ready to start your own transformation?
If your days feel like a blur of stress, skipped meals, nighttime doom scrolling, and sleepless nights, it’s time to hit pause.
This is your chance to feel better, live better, and take back control. The 21-Day Rebalance Reset is waiting for you. Let’s make your health a priority.
Give us 21 days to help you build a foundation of healthy habits that will last a lifetime.
Why Most Programs Fail Women — And How Health with Holland Delivers Real, Lasting Results
Our programs, guides and challenges are designed specifically for women’s unique hormonal and lifestyle needs.
Here’s why our approach works when others don’t:
Complete Mind-Body Approach
We address nervous system regulation, nutrition, mindset, sleep, and exercise to create lasting transformation.
Targeted Hormonal Balance
We prioritise five core hormones (Cortisol, Insulin, Progesterone, Estrogen, and Melatonin) that affect everything from your mood to your metabolism.
Expert Guidance & Community Support
You’re not in this alone. You’ll have access to Becca Holland as well as four amazing expert coaches and a supportive community of women on the same journey.
Expert Guidance & Community Support
You’re not in this alone. You’ll have access to Becca Holland as well as four amazing expert coaches and a supportive community of women on the same journey.
Female-Focused
Our approach is built around the specific challenges that women face, particularly in their 30s and beyond.
Simple, Sustainable Solutions
Unlike quick-fix programs, we focus on gradual, sustainable changes that fit into your busy life.
frequently asked questions
If you don’t find what you’re looking for below, feel free to reach out to us with any questions you have about The Rebalance Reset. We’re happy to help.
You will have access to the content and community for approximately one month exact dates depend on the starting date of the intake.
The 21-Day Challenge will run between 30th October and 27th November (Mon-Fri).
The price for The Rebalance Reset is €97 for one month of access starting on 28th October and ending on 2nd December.
You should allow around 30 minutes per day to watch the daily videos, complete the suggested actions, share your progress and engage with the community.
This challenge is suitable for all women who are short on time but need daily reminders and guidance to establish good habits and achieve hormone balance.
To be the first to hear about the next intake of the Rebalance Reset Challange sign up to the waitlist.
Yes, you will have access to downloadable materials, including templates, trackers, and recipes, that you can keep and use even after the challenge ends. However, you will not have continued access to the daily videos or community platform beyond the challenge period.
Most programs focus only on nutrition and exercise, often on an 'eat less/move more' basis. This program is different and more sustainable by addressing the five pillars of female health: Nutrition, Circadian Rhythm, Nervous System Regulation, Mindset, and Exercise. This all-encompassing approach creates lasting change and tackles the root causes of health issues.
The nutrition component of the program is evidence-based guidance that is intended to help you optimise your nutrition. I'm not advising one specific diet for all members, but rather guiding you to make changes that will improve your health within your own preferences. While my recommendations are primarily plant-based, there are no restrictions.
You can read the terms & Conditions by clicking here.
You will have access to the content and community for approximately one month exact dates depend on the starting date of the intake.
The price for The Rebalance Reset is €97 for one month of access starting on 28th October and ending on 2nd December.
You should allow around 30 minutes per day to watch the daily videos, complete the suggested actions, share your progress and engage with the community.
This challenge is suitable for all women who are short on time but need daily reminders and guidance to establish good habits and achieve hormone balance.
You can read the terms & Conditions by clicking here.
To be the first to hear about the next intake of the Rebalance Reset Challange sign up to the waitlist.
Yes, you will have access to downloadable materials, including templates, trackers, and recipes, that you can keep and use even after the challenge ends. However, you will not have continued access to the daily videos or community platform beyond the challenge period.
Most programs focus only on nutrition and exercise, often on an 'eat less/move more' basis. This program is different and more sustainable by addressing the five pillars of female health: Nutrition, Circadian Rhythm, Nervous System Regulation, Mindset, and Exercise. This all-encompassing approach creates lasting change and tackles the root causes of health issues.
The nutrition component of the program is evidence-based guidance that is intended to help you optimise your nutrition. I'm not advising one specific diet for all members, but rather guiding you to make changes that will improve your health within your own preferences. While my recommendations are primarily plant-based, there are no restrictions.
The live Monday Momentum call will take place at 2pm Irish time each week to accommodate as many time zones as possible.
It is not essential to attend 'live' to benefit from this challenge. A recording of the live session will be uploaded to the platform so that everyone will have the chance to benefit from it.
Are you prepared to break free from stress, exhaustion, and stubborn weight? The Rebalance Reset has the tools you need—start your journey today
A reminder of what’s included:
- Daily tasks based on my unique 5 Pillar Rebalance Remedy
- 21 actionable videos
- Downloadable templates
- Bonus resources each week
- 4 weeks of access
- Exclusive community
- Weekly group Zooms with Becca
All this for as little as €97
Don’t Let Confusion Hold You Back
Join the Waitlist Today!
More women than ever need real, practical health solutions and now is the time to take action!
This is your chance to feel better, live better, and take back control.
The 21-Day Rebalance Reset is waiting for you.
Are you ready to make your health a priority?