Build it one daily action at a time, from €25/month.
Most women in perimenopause already know what they should be doing. The issue is doing it, consistently, when the nervous system is dysregulated and life is full.
The membership gives you one daily action, every day, focused on the one piece of nervous system regulation that month.
No overwhelm. No new protocol every week. Just the simple, repeatable steps that build a regulated body over time.
Price shown in Euro. Cancel anytime before your next billing date. Your access continues until the end of your billing period.
Women who stopped guessing and started seeing results.
Choose the option that feels right for you.
Billed monthly
Billed every 6 months
(€180.00/6 mnths)
Billed every 12 months
(€300.00/12 mnths)
Price shown in Euro. Cancel anytime before your next billing date. Your access continues until the end of your billing period.
Take the free 3am Wake-Up Quiz. Two minutes. Seven questions.
The result tells you exactly what is driving your symptoms and where to start.
I built this for the woman who knows what she should be doing but cannot get it to stick. After thousands of conversations with women in perimenopause, I saw one pattern more than any other: too many tools, too many protocols, not enough daily structure.
One daily action, small, simple, repeated, outperforms a perfect plan you can only follow for a week. That is what the Rebalance Membership is built around.
I am a single mother of five-year-old twins. I have an MSc in Health Education, a BSc in Physical Education, and additional training in circadian health, nervous system regulation, and female physiology.
Price shown in Euro. Cancel anytime before your next billing date. Your access continues until the end of your billing period.
Most memberships give you content and leave you to figure out what to do with it, but the Rebalance Membership gives you one thing to do each day, just one daily task, because that is how habits actually form, not by consuming more but by doing less, more consistently.
The daily tasks take minutes, not hours, the live call is once a month and most members submit questions in advance of the live call and watch the replay in their own time. Everything else you access at your own pace, because this is built around a life that is already full.
You have probably spent money on things that did not stick.
That is exactly why this is structured the way it is, with one daily step, community accountability, and a coach who answers your questions live every month
If it does not feel right after your first month, you cancel.
Your access continues until the end of your billing period and you will not be charged again.
If your sleep is broken, fat loss is not happening, and nothing has stuck despite your best efforts, this is right for you.
Whether you are just starting to notice changes or have been managing symptoms for years, the daily challenge inside the membership works with your body right now.
One daily action is a small thing. It is also the thing that breaks the cycle.
Billed monthly
Billed every 6 months (€180.00/6 mnths)
Billed every 12 months (€300.00/12 mnths)
Price shown in Euro. Cancel anytime before your next billing date.
Your access continues until the end of your billing period.
