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The Regulation Map

Exhausted, but still can't switch off?

Most regulation advice was built on research on men. The Regulation Map is built around a woman’s nervous system and tailored to you.

Seven five-minute videos and a short workbook. €37. Opens Monday 5th October, for one week only.

Nothing to pay now. You’ll get an email on Monday 5th October with the link. The doors close Sunday 11 October at 8pm.

What you'll map

  • Your top three triggers
  • The one habit keeping you switched on
  • Where connection is missing in your week
  • Whether you default to wired or flat, and the tools for that state
  • How to attach it all to something you already do every day, so it doesn't rely on willpower

Why I made this

After my twins were born I did everything right on paper and still couldn’t switch off.

What changed wasn’t another tool. It was finding what was keeping me switched on, taking it away, and using the right tool for the state I was actually in.

This map is that process, in order.

Join the waitlist

Doors close Sunday 11th October at 8pm.